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Working Out Properly As We Age

5/23/2013

 
Ever since I was a kid growing up in Newark I centered on sports. It started with playing all kinds of running games, then punch ball, then stick ball, then varsity sports in high school (football, swimming and track) and college (freestyle, butterfly and individual medley swimming), then County touch football leagues, then Wing Chun martial arts, and now three softball leagues – 70 and older, 50 and older and 20 and older – racewalking, stand-up paddling, weight and cardio training, hiking, teaching women’s self defense classes and of course, still swimming. The problem – I ain’t no spring chicken anymore (in my mid 70s) and can’t do it like I used to.

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The Vaccine Cover-up: Uncovered!

5/19/2013

 
A couple of years ago, Andrew Baker of Food Freedom news wrote an article entitled, "The Vaccine Hoax is Over. Documents from UK Reveal 30 years of Cover-up". Yet, two or so years later vaccines are still pushed like crazy.

Anyway, in his article, it was pointed out that under the Freedom of Information Act filed by a doctor (imagine that, a hooker with a conscience) revealed 30 years of secret official documents showing that government experts have known that vaccines do not work, that they cause the diseases they are supposed to prevent, that they are a hazard to kids, that these government “experts” colluded to lie to the public, worked to prevent safety studies, and these are the same vaccines that are mandated to the kids in the U.S.

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Eat For Life

5/12/2013

 
Inflammation is a double-edged sword. While it is critical for the healing of wounds, it is also a bodily response that can become too much of a good thing. Any infection, injury or toxicity problem inflicted on our bodies is handled by the inflammatory response that occurs automatically. Unfortunately. If certain substances in our bodies become unbalanced, the inflammation switch can come “on” at the wrong time or forget to go “off” when no longer needed.

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Archive of Articles

5/9/2013

 
All recent Blog writings are on this page, above.


The Archive of all prior articles by Hesh are located HERE

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    All "Old Archives", articles by Hesh (prior to April 2013) are located HERE

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