We are taught early in life that fish oil is the best source of omega-3 fatty acids. But, as you will see, “something’s fishy”' (sarcasm intended). Only plants can make omega-3 fats. Fish cannot, cows cannot, and people cannot. So, how do fish acquire omega-3 fatty acids? From eating seaweeds, that's how.
Since the earliest of recollections, happiness is the most sought after thing in our lives. So, where do we find “true” happiness?
We have no idea of the heavy metal dangers lurking about us. So, I am gong to present common heavy metals, what they may cause in cumulative amounts and their common sources.
We know that Hitler back in WW2 implemented the eugenics or population reduction program.
When he died everyone in the world was happy and it was business as usual. But, what we didn’t know was that this plan never died when Hitler died. It was just kept in the closet.
Like everything else in life, eating is a matter of consciously making wise choices. It is something everyone must do to keep the body healthy and alive, which is the practical purpose for eating.
Unfortunately for many, the purpose eating has become centered around satisfying the tastes the tongue has become addicted to. Allowing the tongue's addiction for the taste of flesh and blood, refined grains, sugar, salt, etc., to dictate what nourishment for body gets, has resulted in what a U.S. Senate report called ". . . a wave of malnutrition" sweeping the country. This is a fact most Americans are aware of. In 1978, a Harris survey showed that only 14% of those polled thought Americans ate a proper diet. That figure has not changed much since then.
Disease is an abnormality in the harmony of the body. In the “perfectly normal” individual, of which there are none, all aspects of life would be in total harmony and the body would live forever.
But we, the imperfectly normal individuals, are constantly being subjected to influences that upset our inner equilibrium. Our body has innate defense mechanisms that can protect us from reasonable threats.
Since the beginning of time, natural therapies have been used to treat disease and every known culture has attempted to use the healing power in plants. Both the Old and New Testaments speak of herbs and their uses.
How many chemicals do you take into your body on a daily basis?
It is virtually impossible to buy commercially produced foods without it being chemically treated. There is something in everything.
You must omit processed food from your diet because machinery and chemicals have poisoned and murdered our food supply.
Our processed foods contain hardeners, softeners, foaming agents, anti-foaming agents, thickeners, additives, preservatives, artificial colors, artificial flavors, and on and on and on.
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