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What is the Aloha Spirit?

8/9/2013

 
Every time we pick up a newspaper or watch the news, the lead story is always about some person-to- person horror with the foundation being centered around race, culture or religion always resulting in bloodshed, mayhem, chaos or oppression. Seeing this we become fearful and anxious and struggle to remain optimistic and positive. Somehow, in Hawaii, we seem to find a way through this with tolerance, civility and being observant. Coming to Hawaii in the 70’s, in the laid back town of Lahaina, I was definitely the new kid on the block. I was haole (Caucasian), had long hair and a beard, and stood out like a sore thumb. 

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Eat For Life

5/12/2013

 
Inflammation is a double-edged sword. While it is critical for the healing of wounds, it is also a bodily response that can become too much of a good thing. Any infection, injury or toxicity problem inflicted on our bodies is handled by the inflammatory response that occurs automatically. Unfortunately. If certain substances in our bodies become unbalanced, the inflammation switch can come “on” at the wrong time or forget to go “off” when no longer needed.

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