​Do you really like being fat?
 
Most of the people in the America are doing their best to lose weight. They go on diets, eat low carbs, take diet pills, buy diet books, and join fitness clubs or work out as best as they can.
 
Guess what? They still put on more weight and obesity rules!
 
Years and years ago we were advised to follow the four basic food groups: meat, dairy, grains and fruits and vegetables. Maybe if the first two were eliminated people would lose lots of weight.
 
What’s interesting is that these food groups were sponsored by the American Dairy Association, so it’s not surprising that dairy took its place on the list. Too bad they never said that dairy was cooked up to 500 degrees leaving only liquid fat.

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What ticks me off the most is that the people think the FDA is on their side. The problem is that what they do and what the “tricks” think they do are like night and day.
 
We are lead to believe that the need for drugs and surgery are touted as the solution for the prevention and healing of illness and disease. If so, why are natural cures suppressed and hidden from the public by who?

​Being a vegetarian since 1975 and a vegan since 1990, why do I never get sick and when I go to an MD it is usually for a physical. And yet, how come the medical industry sees themselves as the only source of staying well when it comes to health, illness and disease?

One of the basic concepts of natural therapy can be expressed in that old saying, “You are what you eat”.

​To a large extent, our diet has determined the diseases we suffer from.
Over the past 100 to 150 years our basic diet has changed drastically. We have gone from fresh, wholesome, unrefined, unsprayed food to the opposite.

 
Today we know more about vitamins, minerals and nutrition in general then ever before, but at the same time there are various elements of the media and medical community that want to keep everyone in the dark about the true role and power that a proper, clean diet and effective supplementation play in our health and life.

​As many who study natural health, nutrition and those who subscribe to various newsletters, the pharmaceutical companies are a major front in the war against nutrition. That's because it's been known since the turn of the last century that the cause of nearly all degenerative diseases as well as the weakening of the immune system that makes one susceptible to communicable diseases are deficiencies of various key nutrients or total lack of them altogether.


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What is a nervous breakdown? It’s not a disease, as some materialists would like people to think. It’s not a physical ailment like a broken leg or something. A nervous breakdown happens when a person cannot handle the burden, anxieties and pressure of his or her life.
 
A person breaks down when he realizes that the material shelter where he has been trying to take refuge has all fallen through. The person experiences, “I can’t find happiness in this anymore. I can’t find meaning in any of these things. None of these things are satisfying though I’ve tried to squeeze out pleasure from them. I just can’t find shelter in them anymore”. He experiences such a heavy burden and pressure due to his futile attempts to find satisfaction in either material things, relationships, possessions, endeavors, ambitions or goals.

The term originates in the systematic psychological manipulation of a victim by her husband in Patrick Hamilton’s 1938 stage play Gas Light, and the film adaptations released in 1940 and 1944.

​In the story the husband attempts to convince his wife and others that she is insane by manipulating small elements of their environment and insisting that she is mistaken, remembering things incorrectly, or delusional when she points out these changes. The play's title alludes to how the abusive husband slowly dims the gas lights in their home, while pretending nothing has changed, in an effort to make his wife doubt her own perceptions. The wife repeatedly asks her husband to confirm her perceptions about the dimming lights, but in defiance of reality, he keeps insisting that the lights are the same and instead it is she who is going insane.